Don’t let ulcerative colitis keep you in the out house while everyone is having a good time. A little preparation and some of these tips can help you get the most out of your holiday season!
1. Control your alcohol intake. Some people find that alcohol can contribute to symptoms such as diarrhea or gas.
2. If holiday stress is getting to you, take some time out for your self if you need. Some quiet time to relax is important.
3. If you happen to be traveling for the holidays, be sure to prepare yourself and your companions in the way that is best for you. Have all your medication with you, all important medical documents, and your doctor’s information.
4. Get refills for your medication ahead of time. During the holidays, your doctor may be traveling or unavailable, and the only person you will be able to get a hold of is the answering service, or an on-call physician who might not be familiar with your case.
5. If you happen to order natural remedies online such as AloeElite for your ulcerative colitis, you may want to allow an additional 3-5 days due to possible holiday shipping delays.
